Foot Massage, also known as Reflexology, is a complementary, natural therapy which is non-invasive and therapeutic, aiding with and stimulating the natural healing process of the body.

Whilst your feet will undoubtedly feel more alive and invigorated through the wearing of Souls, ailments of the foot are not the sole focus of Reflexology. The traditional Chinese and Egyptian healing practices, dating back thousands of years, have learned that massage of the feet promotes wellness in all areas of the body, including the organs and glands.

The widely promoted benefits of reflexology include:-

Relief from Anxiety

Promotion of better sleep

Circulation improvement of the vascular and lymphatic systems

Stimulation of energy flow, aiding the immune system

Reduction of Oedema

Souls wearers also report faster recovery times after a strenuous workout, yoga session, or long leisurely walk. Neuropathy (nerve damage) and oedema (fluid retention) treatments typically include recommendations to exercise and massage, making Souls more essential for your outdoor stroll, apres ski, or post-workout time.

We recommend getting used to your Souls, particularly if you have soft or delicate feet. It's a good idea to wear them for 10-20 minutes at a time for the first few days and drink plenty of water to enjoy the full benefits of the foot massage.

Souls has added its Comfort Range for a slightly softer and less vigorous massage, whilst still selling the Original Range for those with feet like an Australian!

Each pair is crafted to stimulate reflex zones in your feet, enhancing circulation and alleviating aches. I believe that the right footwear can make a significant difference in your daily life, and that’s exactly what I aim to provide.

Souls Story

Australian surfer Stu Johnston returned from a surfing trip to the Maldives 30 years ago with several pairs of amazing and unique massage flip flops (or “thongs” as the Aussies like to call them). After countless requests from family and friends to bring more and more of these funky thongs back with him from his travels, the Souls Thongs business was born.

These massage flip-flops make you feel great, guaranteed, improving blood flow in your feet and giving you a reflexology massage as you walk. Wear them to and after your workout, yoga class, swimming, cycling, or après ski. Your feet will thank you every time you wear them.

Inspired by the vibrant energy of the Australian lifestyle and the stunning beauty of Sri Lanka, there is a pair of Souls for everyone and every occasion.

We are committed to sustainability and ethical trading. The manufacturing of Souls takes place in beautiful Sri Lanka, where there is NO Child Labour. Locally sourced rubber and recycled materials are used to make Souls.

Souls flip-flops are not only beloved by customers but also recommended by reflexologists and wellness practitioners worldwide. When you slip into a pair, you’ll soon discover how they can transform your day-to-day activities. We invite you to explore the collection and embrace a better way for your feet to feel good while doing good for the Earth.